Time to Address the State of the Union of Your Marriage

Entering a new decade, I think we all want to embrace it with open arms. To think of it as beginning afresh, our hearts full of optimism. A question my husband and I have been discussing since January 1 is “what do we want the state of our union to be by the time we … Continue reading Time to Address the State of the Union of Your Marriage

Create A Love Nest for Better Sexual Intimacy

Dennis and I have a rule about our bedroom. We call it our “Love Nest.” Only two activities should occur in a married couple’s bedroom, we say.  And that’s sleep and sex. Rooms have a purpose. Kitchens are for cooking. Laundry rooms are for washing and drying laundry. Bathrooms are for taking care of bodily … Continue reading Create A Love Nest for Better Sexual Intimacy

Use Your Pillow Talk to Improve Sexual Intimacy

Our words carry more power than we know. Your words are so powerful that they will kill or give life, Proverbs 18:21 tells us. If the words I speak are so powerful, how much so than to my husband in times of intimacy? My pillow talk will either give life or kill  our sexual intimacy. … Continue reading Use Your Pillow Talk to Improve Sexual Intimacy

Mama, You Are Enough

Mama, what defines you? Who are you when what you are known for is stripped away?  The thought “I’m not good enough” resonates with many of us. This lie doesn’t respect gender, ethnicity, economic status or age. But Mamas—mothers—tend to embrace this lie the most.  Hear me, Mama, You Are Enough. “You Are Not Enough” … Continue reading Mama, You Are Enough

San Luis Obispo and Central Coast Marriage Counseling